How to win over Anger
While a person is angry, if he suddenly become conscious,it drops.
Just in the middle, when you are feeling very hot and would like to hit somebody,become aware,and you will feel something has changed:a gear inside-you can feel the click.Now it is no more the same thing.Your inner being has relaxed.It may take time for your outer layer to relax,but the inner being has already relaxed.
Just in the middle, when you are feeling very hot and would like to hit somebody,become aware,and you will feel something has changed:a gear inside-you can feel the click.Now it is no more the same thing.Your inner being has relaxed.It may take time for your outer layer to relax,but the inner being has already relaxed.
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